June 20, 2024
Jeff Garlin weight loss

Jeff Garlin is best known for his role as Murray Goldberg in the hugely successful ABC sitcom The Goldbergs. Garlin has over the years built a niche for himself, with his talent coming to the fore on several occasions. The longevity of Garlin in the Hollywood space is underrated, but he is arguably one of the most liked actors in the industry today. In this article, we will examine Jeff Garlin weight loss story and beam the searchlight on how he got obese in the first place and how he fought obesity. 

The story of Jeff Garlin is not complete without stating that this man is a fighter. Not just in his career but his personal life. From one surgery to another, Garlin has remained firm against all odds. This enthusiasm to live has made him one of the standout comedians doing the business today. First, however, the story of Garlin is one to read about. 

Quick Facts About Jeff Garlin

  • Name: Jeff Garlin
  • Birthday: June 5, 1962
  • Birthplace: Chicago, Illinois, United States of America
  • Nationality: American
  • Ethnicity: White
  • Profession: Actor, Comedian
  • Marital status: Divorced
  • Children: 2

Who is Jeff Garlin?

Jeff Garlin was born on June 5, 1963, to Jewish parents in Chicago. He grew up alongside his younger brother, Michael. Jeff had his education at a Hebrew school growing up. He then attended Broward Community College before switching to the University of Miami, where he studied film. Well, he dropped out later. His passion had always been comedy; not after seeing Jimmy Durante perform in Chicago, that fire of wanting to do comedy ignited. 

Jeff Garlin Comedy Career

At just age 22, Garlin decided to focus on standup comedy. But before he went solo, he was with a group known as The Second City. All of these happened in 1984. One situation that further drove Garlin to cement his comedy career was him being roommates with Conan O’Brien. O’Brien was a comedy writer in the 1980s. Seeing his fledgling career, Garlin was hired by Denis Leary and Jon Stewart to assist in their specials. The two were comedians, by the way, so it was easy for Garlin to come in. When fans see the pictures of then and now, how Jeff Garlin weight loss came to play is asked. 

Garlin worked as a stage director while also editing the scripts of the comedians. Interestingly, he also did standup comedy on the side. 

The Witty Man’s Film Career

Jeff Garlin is a man of multiple talents. While he was working as a standup comedian, he also had roles in films. Garlin has appeared on the screens in movies like Everybody Loves Raymond, Late Show with David Letterman, Tom Goes to the Mayor, The Life and Times of Tim, Dr Katz, Entourage, among many others. Garlin got his screen debut in 1992 when he appeared in Straight Talk, a comedy by Dolly Parton. Since then, Garlin has appeared in several films and TV shows. His filmography is worthy of emulation. 

Jeff Garlin is Also a Writer

Aside from acting and directing, Garlin has written and directed some films. Some of these films include I Want Someone To Eat Cheese With, The Filthy World. With his wealth of experience in the movie industry, Garlin has found a way to produce the documentary Finding Vivian Maier. 

Aside from writing films, he is also a best-selling author, having written the book My Footprint: Carrying the Weight of The World. 

Jeff Garlin Weight Loss

In an interview with The Guardian, Garlin confessed that he had a sugar addiction. This addiction means that Garlin is obsessed with eating anything with sugar as long as it is within reach. All of these increased his weight. However, the Jeff Garlin weight loss story gives a glimmer of hope to those looking to shed some weight off. Fans who saw the recent season of The Goldbergs have started pouring comments around how skinny Garlin looks now. 

Jeff Garlin Weight Loss: How Did Garlin Lose Weight?

On September 15, 2020, Jeff made a post on Instagram wishing celebrity fitness trainer Peter Lee a happy birthday. In that message, fans of the comic found out that their favorite personality is trained by the same fitness trainer, not the ageless Halle Berry. Garlin mentioned that he was training in martial arts. According to research, one of the best ways to lose weight is by engaging in martial arts training. This is because martial arts combine cardio exercises and physical exercises; this way, calories burn faster. 

Also, while many who want to lose weight resort to being vegan, Garlin couldn’t. So, instead, he dieted on fish. So, he removed meat, chicken, sugar from his diet, coupled with martial arts exercises, and ladies and gentlemen, the recipe for Jeff Garlin weight loss was born. 

Garlin Has Suffered Health Challenges Before

Some fans’ initial reaction to Jeff Garlin weight loss was sickness. They believed he was suffering from an illness. But this is not true. Even though Garlin has had health-related problems in the past, he is healthy. Garlin grew up with a condition known as Wolff-Parkinson-White syndrome, a heart condition that makes the heart beat abnormally fast. However, Garlin has since had surgery to correct the anomaly. 

Also, when Jeff Garlin was 37 years old, he suffered from a stroke that left him with slurred speech. Jeff has also battled with epilepsy, attention deficit disorder, and diabetes. Yet, somehow, the comic has creatively made use of these ailments for comic purposes. 

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Is Jeff Garlin Married?

Jeff Garlin had Marla Beth Cahan as his wife until March 2018. Garlin married Cahan on July 24, 1994. The couple had two children together, James Garlin and Duke Garlin. But after about 24 years of marriage, the couple filed for divorce. Today, there is no report of Garlin in a relationship. 


It takes heart and grit for anyone to want to lose weight so badly. This explains why the Jeff Garlin weight loss story can guide those who strongly believe that they can overcome weight challenges.